ABOUT ME

WHO I AM

MY STORY

Nice to meet you! My name’s Tommy Ricciardi and my personal training business is BodybyTommy. I’m currently 26 years old and I’m from New Jersey. Fitness and bodybuilding have been part of my life for as long as I can remember. In fact, it’s in my blood. Working out has been a family tradition for decades, and growing up, health and fitness were always around me. This passion grew naturally into something much bigger over the years, making me a huge advocate for fitness, health, and self-improvement. It all started simply enough—I wanted to look good at the beach. I wanted the confidence to take my shirt off and feel proud of what I saw in the mirror. As time went on, my goals expanded. I wanted to look great for school, feel good in front of girls, and be noticed at parties and events. That hunger for improvement became a daily pursuit. I made it my mission to improve 1% every day, whether that was through training, reading, practicing new techniques, or even using my friends as study cases to test different protocols. At 13, I got serious about training, and since then, I’ve been constantly learning, practicing, and researching different aspects of fitness—from nutrition and supplementation to advanced gear protocols. Over the years, I’ve tried, tested, and refined my methods to develop an approach that works. I live and breathe this lifestyle every day, and it has paid off in more ways than I imagined. I’ve been fortunate enough to train multiple people, sharing my knowledge and experience with them. I’ve given advice in gyms all over, and it’s incredibly fulfilling to watch others achieve their goals with my help. For me, fitness is not just about looking good—it’s about gaining strength, confidence, respect, and being taken seriously in every aspect of life. One of my long-term goals is to compete, pushing my body and mind to their peak. Throughout my journey, fitness hasn’t only helped me physically. It has had a huge impact on my personal and professional life. I’ve seen firsthand how dedication in the gym translates into better business success, stronger personal relationships, and a deeper appreciation for life itself. Fitness has helped me grow, not just in size and strength, but as a person. My mission now is to help as many people as I can to achieve the look, strength, and physical fitness they desire. Whether you’re looking to gain confidence, build muscle, or transform your life, I’m here to guide you every step of the way. Let’s unlock your potential and get the results you’ve always dreamed of. Feel free to reach out and let’s start building a stronger, healthier version of you!

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GOAL

At the heart of my training philosophy is a simple but powerful goal: to help you become the absolute best version of yourself—inside and out.

My ultimate aim is for every client to:

  • Love their body—not just how it looks, but what it’s capable of achieving. Whether it’s building strength, improving conditioning, or finally hitting the aesthetic goals you’ve always dreamed of, I want you to feel proud every time you look in the mirror.
  • Feel unstoppable in daily life, with tasks that once felt like a chore becoming effortless. From carrying groceries to playing with your kids or helping your parents and grandparents, your strength will serve a greater purpose.
  • Boost mental well-being through the discipline and focus that come with consistent training, fueling a stronger, healthier mindset.
  • Gain respect and command attention, whether it’s in the gym, at work, or in social settings. Your hard work and dedication will show in everything you do.
  • Develop willpower that lasts a lifetime, enabling you to overcome challenges both in and out of the gym.

I’m here to guide you not just toward physical transformation, but toward a complete shift in how you live your life. Together, we’ll build the foundation for a healthier, stronger, and more confident you—so you can take care of yourself and those who matter most.

When you succeed, your daily life won’t just improve—it’ll become extraordinary. And that’s the kind of lasting change I’m here to deliver.